What To Expect in Mission Possible 
-AM sessions are Tuesdays and Thursdays (child care is available)
8:30am, 9:30am, and Advanced Session @ 10:30am 
Location: Kenpo Academy, Derry

-Weekend Warrior Mission Possible for those who can't make the AM sessions
 Session is from 7:30am-8:30am at Kenpo Academy (1 session/week)

-2 Training Sessions Per Week with a Small Group (4-6 people)

-One on One Nutrition Counseling and Support throughout the
8 week challenge

-Training includes: traditional weights, TRX training
Kettlebells, Plyometric training, and core work.

-Individual workouts created for cardio sessions outside of the group training

-Group Support and Encouragement to reach your goals, All fitness Levels Welcome!

-Cost: $200 per 8 week Session

-Cost For Weekend Warrior: $100 per 8 week session

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