Group Weight Loss

Mission: Possible
The Ultimate Weight Loss Challenge! Challenge your Body and CHANGE your shape one session at a time. A Certified Personal Trainer will take you step by step and give you the tools to succeed!
Next Session Begins:
Missionn Possible: April 6, 2010
Weekend Warrior: April 10, 2010




What To Expect in Mission Possible
-AM sessions are Tuesdays and Thursdays (child care is available)
8:30am, 9:30am, and Advanced Session @ 10:30am
Location: Kenpo Academy, Derry
-Weekend Warrior Mission Possible for those who can't make the AM sessions
Session is from 7:30am-8:30am at Kenpo Academy (1 session/week)
-2 Training Sessions Per Week with a Small Group (4-6 people)
-One on One Nutrition Counseling and Support throughout the
8 week challenge
-Training includes: traditional weights, TRX training
Kettlebells, Plyometric training, and core work.
-Individual workouts created for cardio sessions outside of the group training
-Group Support and Encouragement to reach your goals, All fitness Levels Welcome!
-Cost: $200 per 8 week Session
-Cost For Weekend Warrior: $100 per 8 week session
-